Scottsdale Medspa

Lymphatic Massage

Lymphatic massage is manual lymphatic drainage, a light, rhythmic technique that moves fluid out of swollen tissue along the lymphatic pathways. At Aesthetica by Ashley Howarth MD in Scottsdale it is used after liposuction, tummy tuck, and facial surgery under the surgeon’s clearance, and as a wellness treatment for facial puffiness, performed by a trained provider.

Manual Lymphatic Drainage

What Lymphatic Massage Is

Lymphatic massage is manual lymphatic drainage: a light, slow, rhythmic hand technique that stretches the skin in the direction of lymph flow, using almost no pressure, to move fluid out of swollen tissue. At Aesthetica by Ashley Howarth MD it serves two purposes: post-surgical sessions of 45 to 60 minutes, beginning only after Dr. Howarth’s clearance about a week after liposuction, tummy tuck, facelift, or eyelid surgery, in a series such as 6 to 10 sessions over 4 to 6 weeks; and 30-to-45-minute wellness sessions for puffiness after travel or a hard week.

Lymphatic massage is manual lymphatic drainage: a light, slow, rhythmic hand technique that stretches the skin in the direction of lymph flow to move fluid out of swollen tissue and toward the lymph nodes that drain it. It uses almost no pressure, because the lymphatic vessels that carry the fluid sit just under the skin and collapse when pressed hard. At Aesthetica by Ashley Howarth MD, the med spa of Howarth Plastic Surgery in Scottsdale, lymphatic massage has two uses. The first is post-surgical: after liposuction, tummy tuck, and other body contouring, and after facelift and eyelid surgery, where surgery has divided the small lymphatic channels in the skin and swelling, firmness, and fluid pooling follow. A 2022 study in Plastic and Reconstructive Surgery mapped how abdominoplasty changes the pattern of superficial lymphatic drainage of the abdomen, and a 2014 clinical trial of 18 women after liposuction and lipoabdominoplasty found that manual lymphatic drainage with therapeutic ultrasound reduced pain, swelling, and tissue fibrosis. Post-surgical sessions run 45 to 60 minutes and begin only when Dr. Howarth has cleared the patient, typically about a week after surgery, in a series such as 6 to 10 sessions over 4 to 6 weeks. The second use is wellness: a 30 to 45 minute facial session for puffiness after travel, sinus congestion, or a hard week, and as a step in the practice’s facials.

What the technique does is mechanical and modest. Lymph fluid has no pump of its own; it moves when muscles contract, when we breathe, and when the skin over a vessel is stretched, and a trained provider stretches the skin in sequences that open the nodes first and then move fluid toward them from the swollen area. After liposuction that means directing fluid from the treated flanks and abdomen toward the groin and armpit nodes; after a facelift, from the cheeks and jaw toward the nodes in front of the ear and along the neck. The evidence base is strongest in lymphedema after cancer treatment, where a 2015 Cochrane review found manual lymphatic drainage safe and of some added benefit with compression in mild cases, and it is smaller but consistent in aesthetic surgery recovery. Lymphatic massage does not remove fat, does not tighten skin, and does not change the surgical result; it changes how quickly and how comfortably swelling resolves, and it lets a provider who sees the patient twice a week notice a problem early.

Dr. Ashley Howarth in a tan suit in the arched white-oak corridor of her Scottsdale practice

Why Patients Ask for Lymphatic Massage

What Patients Who Choose Lymphatic Massage Notice

Most people who ask Aesthetica by Ashley Howarth MD about lymphatic massage are in the second or third week after surgery, when the drains are out, the garment is on, and the swelling is not going down as fast as they hoped. The rest are people whose faces hold fluid: after a flight, during allergy season, or before an event. These are the findings the team hears most.

Post-surgical swelling and firmness after liposuction and body contouring are the problems lymphatic massage helps most, because the fluid is real, the drainage pathways are known, and the sessions are timed to the healing. Facial puffiness responds for hours to days. What the technique does not do is remove fat, lift skin, or replace a compression garment.

A patient checking in at the reception desk at Howarth Plastic Surgery

Surgeon-Directed Care

More Tools in the Toolbox: Why a Plastic Surgeon Directs Post-Surgical Lymphatic Massage

Aesthetica by Ashley Howarth MD is the medical aesthetics practice of Ashley Howarth, MD, FACS, a board-certified plastic surgeon and instructor in plastic surgery at Mayo Clinic. Lymphatic massage after surgery is a good idea only when the surgeon knows it is happening, and the value of having it inside the surgical practice is exactly that. Dr. Howarth performed the operation, so she knows where the cannula passed, where the incision sits, where the drains were, and where the lymphatics were divided, and she sets when massage starts, how light it must be, where the hands go, and where they do not. She examines the tissue before clearing the first session and again when anything looks wrong, and she is the one who distinguishes ordinary firmness from a seroma that needs to be drained, ordinary swelling from cellulitis that needs an antibiotic, and an achy leg from a deep vein thrombosis that needs an ultrasound the same day. A provider working alone in a spa cannot make those calls and may massage over them. Under her protocols the trained provider who performs the sessions is also a second set of eyes on the patient twice a week during the period when complications appear.

Because Aesthetica by Ashley Howarth MD is the med spa of a plastic surgery practice, the care around lymphatic massage is not limited to the massage. Liposuction, tummy tuck, and body contouring after weight loss are performed by Dr. Howarth; facelift, neck lift, and eyelid surgery are performed by Dr. Howarth; and the recovery facials, Cooling Recovery and Lymphatic Lift, are performed by the licensed aesthetician under her protocols once she has cleared the skin. More tools in the toolbox, and an honest answer about which one you need.

CERTIFIED
AMERICAN BOARD OF PLASTIC SURGERY
MAYO CLINIC
INSTRUCTOR IN PLASTIC SURGERY
HYDRAFACIAL
SKINPEN · PEELS · ELLACOR
Dr. Ashley Howarth, board-certified plastic surgeon, in a white lab coat

SCOTTSDALE · MODERN OFFICE SETTING

A Setting Designed for Comfort and Discretion

Where to Start

Who Lymphatic Massage Is For, and What Happens First

Lymphatic massage at Aesthetica by Ashley Howarth MD is for two groups. The first is patients recovering from liposuction, tummy tuck, arm lift, thigh lift, or other body contouring, and from facelift, neck lift, or eyelid surgery, who have been cleared by their surgeon to begin. For Dr. Howarth’s own patients that clearance is built into the post-operative plan: at the first post-operative visit she checks the incisions, the drains if any, and the tissue for fluid collections, and if the healing is on track she clears massage to start, usually about a week after surgery. Patients whose surgery was performed elsewhere are asked for their surgeon’s clearance and their operative details before the first session. The second group is anyone with facial puffiness, sinus congestion, or fluid retention who wants a wellness session or a lymphatic step added to a facial. Before every session the provider reviews the intake for the conditions that rule massage out: active infection or cellulitis, a suspected or known deep vein thrombosis, untreated heart failure, kidney failure, an open or draining incision, and fever. A calf that is painful and swollen on one side, a fever, or spreading redness means a call to the office, not a massage.

Dr. Ashley Howarth, MD, FACS is a board-certified plastic surgeon and an instructor in plastic surgery at Mayo Clinic. Aesthetica by Ashley Howarth MD is the medical aesthetics brand of her practice, Howarth Plastic Surgery, at 7373 N. Scottsdale Road, Suite C150, Scottsdale, Arizona 85253.

Dr. Ashley Howarth in conversation with a patient during a private consultation

Light Hands, Known Pathways

How Lymphatic Massage Is Used in Scottsdale

After Liposuction

After liposuction, manual lymphatic drainage starts about a week post-op once cleared by Dr. Howarth and runs 1 to 2 times a week for a series such as 6 to 10 sessions over 4 to 6 weeks.

Liposuction leaves tunnels through the fat where the cannula passed, and the body fills them with fluid and then with scar. Swelling peaks in the first 1 to 2 weeks, and firmness, sometimes lumpy, follows as that fluid organizes. At Aesthetica by Ashley Howarth MD, manual lymphatic drainage after liposuction starts about a week after surgery once Dr. Howarth has cleared it, runs 45 to 60 minutes, and is repeated 1 to 2 times a week in a series such as 6 to 10 sessions over 4 to 6 weeks, with the compression garment going back on afterward. The provider opens the groin and armpit nodes first, then moves fluid from the treated flanks, abdomen, or thighs toward them with light, directional strokes. In a 2014 clinical trial, manual lymphatic drainage with therapeutic ultrasound reduced pain, swelling, and fibrosis after liposuction and lipoabdominoplasty.

After Tummy Tuck and Body Contouring

After abdominoplasty, lymphatic massage begins on Dr. Howarth’s clearance about a week after surgery and once drains are out, working gently around the incision and never over a fluid collection.

A tummy tuck divides the superficial lymphatics of the lower abdomen along the incision, and a 2022 Plastic and Reconstructive Surgery study showed that drainage above the scar reroutes after surgery. Swelling above the incision that pools by evening is the ordinary result. Lymphatic massage after abdominoplasty and other body contouring begins on Dr. Howarth’s clearance, typically about a week after surgery and after the drains are out, and is gentler and more cautious than after liposuction alone: the provider works around the incision and any area of firmness, never over a fluid collection, and directs fluid up toward the armpit nodes and down toward the groin according to the new pattern. A fluid collection that is enlarging, an incision that drains, or a fever is examined by Dr. Howarth before any further session.

After Facelift and Eyelid Surgery

After facelift, neck lift, or eyelid surgery, facial lymphatic massage starts on Dr. Howarth’s clearance, usually in the first week, in 2 to 4 short sessions that move fluid away from the incisions toward the nodes near the ear and neck.

After a facelift, the lifted skin flap drains toward its base rather than along the old pathways, and a 2002 study in Aesthetic Plastic Surgery found the facial lymphatic network still disrupted a week after surgery; that paper describes starting manual lymphatic drainage on day 3 to 5 with a trained professional using a modified technique. At Aesthetica by Ashley Howarth MD, facial lymphatic massage after facelift, neck lift, or eyelid surgery starts on Dr. Howarth’s clearance, usually in the first week, in 2 to 4 short sessions that move fluid from the cheeks, jaw, and eyelids toward the nodes in front of the ear and along the neck, always away from the incisions. It is also the Lymphatic Lift step in the practice’s facials, once the incisions have healed.

Wellness and Facial Sessions

Outside of surgery, a 30-to-45-minute wellness session reduces puffiness after travel or a hard week with results lasting hours to a few days, though lasting contour requires Ellacor, laser, or surgery instead.

Outside surgery, lymphatic massage is a 30 to 45 minute facial session for puffiness after travel, sinus congestion, allergy season, or the week before an event, and it is a step in the Signature and Lymphatic Lift facials. The effect on facial contour is real and temporary: fluid moved out of the cheeks and under the eyes refines the face for hours to a few days. It is safe for all skin types and for sensitive skin, because it uses no heat, no pressure, and no exfoliation, and it can follow injectables or a laser treatment once the skin has healed. It is not a treatment for laxity, and a patient who wants lasting contour is directed to Ellacor, laser, or a surgical consultation instead.

At a Glance

Lymphatic Massage at a Glance

The uses of manual lymphatic drainage at Aesthetica by Ashley Howarth MD, when each starts, how many sessions are typical, and what the massage does; post-surgical timing is always set by Dr. Howarth’s clearance.

UseTimingSessionsWhat it does
Post-liposuctionStarts about 1 week after surgery on the surgeon's clearance; 1 to 2 times a weekAbout 6 to 10 sessions of 45 to 60 minutes over 4 to 6 weeksMoves fluid from the treated fields toward the groin and armpit nodes; eases swelling, firmness, and tenderness
Post-tummy tuck and body contouringStarts on clearance after drains are out, usually about 1 week; gentler around the incisionAbout 6 to 10 sessions of 45 to 60 minutes, tapering over 4 to 6 weeksRedirects fluid along the post-surgical drainage pattern; never over a fluid collection or an unsealed incision
Post-facial surgeryStarts in the first week on clearance after facelift, neck lift, or eyelid surgery2 to 4 sessions of about 30 minutes in the first two weeksMoves fluid from the cheeks, jaw, and eyelids toward the nodes in front of the ear and along the neck, away from incisions
Wellness and facial sessionsMonthly, after travel, in allergy season, or before an event; no clearance neededSingle 30 to 45 minute sessions, or a step in a monthly facialClears puffiness under the eyes and along the jaw for hours to days; safe for all skin types

Recovery Support

Post-Surgical Recovery Support

How a lymphatic massage series fits inside recovery from the operations Dr. Howarth performs, and the signs that mean a call to the office rather than a session; individual timing is set at the first post-operative visit.

SurgeryWhen massage startsTypical seriesSigns to call the office
LiposuctionAbout day 5 to 7, after Dr. Howarth confirms sealed incisions and no fluid collection6 to 10 sessions, twice weekly then weekly, over 4 to 6 weeks; garment continuesFever, spreading redness, drainage, a rapidly enlarging swelling, one-sided calf pain or swelling
Tummy tuckAbout 1 week, after drains are out and on clearance6 to 10 gentler sessions working around the incision, over 4 to 6 weeksSwelling that grows or sloshes, opening or drainage of the incision, fever, calf pain, chest pain or shortness of breath
Arm lift, thigh lift, and contouring after weight lossAbout 1 week on clearance; limb sessions direct fluid toward the armpit or groin6 to 10 sessions over 4 to 6 weeks; garment continuesIncreasing limb swelling on one side, wound separation, fever, numbness or color change of the hand or foot
Facelift, neck lift, and eyelid surgeryDay 3 to 7 on clearance, with a light technique directed away from incisions2 to 4 short sessions in the first two weeks; Lymphatic Lift facial once incisions have healedSudden one-sided swelling or pain, bleeding, fever, vision change, or an incision that opens

A Session Timed to Healing

What to Expect at a Lymphatic Massage Visit at Aesthetica by Ashley Howarth MD

A lymphatic massage visit at Aesthetica by Ashley Howarth MD has three parts: a check of the treated area and the intake, the massage itself, and instructions for the garment, hydration, and warning signs. Post-surgical sessions take 45 to 60 minutes; facial sessions about 30 to 45.

Private procedure room at Howarth Plastic Surgery in Scottsdale
01 · Check-In

Clearance confirmed, the area examined

The provider confirms Dr. Howarth’s clearance, reviews the operative details and the day since surgery, and looks at the treated area and incisions for redness, warmth, drainage, or a fluid collection. Any of those, a fever, or one-sided calf pain stops the session and sends you to the physician.

02 · The Massage

Nodes opened first, then fluid moved toward them

You lie draped on the table with the garment off. The provider begins at the neck and the nodes that drain the area, then uses slow, light, skin-stretching strokes to move fluid from the swollen region toward those nodes, working around incisions and never over a collection. It feels like light, rhythmic pressure, not massage.

03 · Before You Leave

Garment on, water, and the next session

The compression garment goes back on. You leave with instructions to drink water, walk, and keep the garment on as prescribed, a list of the signs that mean a call to the office, and the date of the next session, usually 3 to 4 days out during the first weeks.

Clear Information. Informed Choices.

Safety and Limitations of Lymphatic Massage

Lymphatic massage is safe when it is light, when it is timed to healing, and when it is not done on someone who should not have it. Its risks come almost entirely from the second and third conditions. Deep or early pressure on a fresh liposuction field can bruise, increase swelling, or open a small vessel; massage over an incision that has not sealed can delay healing; and massage over an infection, a clot, or a large fluid collection can spread the infection, dislodge the clot, or worsen the collection. That is why every post-surgical series at Aesthetica by Ashley Howarth MD starts on Dr. Howarth’s clearance and why the provider examines the area before each session. The other limitation is expectation: lymphatic massage speeds and smooths recovery, and some patients also credit it with less firmness, but it does not remove fat, tighten skin, or fix a result, and a practice that promises otherwise is selling something else.

Possible Side Effects Include

What Treatment Cannot Guarantee

What Happens Over a Series

The Course of a Post-Surgical Lymphatic Massage Series

Lymphatic massage has no recovery of its own; the timeline that matters is the surgery’s. The stages below follow a typical liposuction or tummy tuck recovery at Aesthetica by Ashley Howarth MD with a lymphatic massage series inside it, and the same logic, on a shorter clock, applies after facial surgery. Every step depends on Dr. Howarth’s clearance, and the compression garment stays on as prescribed throughout. The facials page covers the wellness use.

WEEK 1
Rest, garment, and clearance to begin

The first week belongs to the surgery: drains if any, the compression garment, short walks, and the first post-operative visit, at which Dr. Howarth checks the incisions and the tissue for fluid collections. If healing is on track, she clears lymphatic massage to begin at about day 5 to 7. No massage happens before that clearance.

WEEKS 2 TO 3
Sessions 1 to 2 times a week, swelling begins to move

Sessions of 45 to 60 minutes, 1 to 2 times a week. Swelling is at its peak and the tissue may feel hard and tender; the strokes are light and directional, and many patients notice the garment fits more loosely and evening swelling is less by the end of this stage. Any fever, spreading redness, drainage, or one-sided calf pain is a call to the office, not a session.

WEEKS 4 TO 6
Firmness softens, sessions taper

Bruising is gone, swelling is clearly receding, and the firm areas under the skin begin to soften as organized fluid resolves. Sessions taper to weekly and then stop as the series of about 6 to 10 finishes. The garment continues as prescribed, usually through week 6. Patients whose firmness persists are examined by Dr. Howarth rather than massaged harder.

RESULTS OVER TIME
Final contour at 3 to 6 months, wellness sessions as needed

Swelling after liposuction and body contouring continues to resolve for 3 to 6 months, and the final contour is judged then. Lymphatic massage changes the comfort and speed of that course, not the destination. Some patients return for occasional sessions for residual firmness, and many continue with facial sessions or a lymphatic step in their monthly facial.

Dr. Ashley Howarth in conversation with a patient during a private consultation

Before & After

Recovery With Lymphatic Massage, Before and After

The result of lymphatic massage is a recovery, not a transformation, and it is best seen in the surgical galleries: liposuction and tummy tuck results photographed at 3 to 6 months, when swelling has resolved, and facelift results at the same interval. Aesthetica by Ashley Howarth MD maintains before-and-after galleries for those procedures, and the team can show you how recovery typically progresses week by week, and where a lymphatic massage series fits inside it, during your consultation.

Patient Case Summaries

Selected Lymphatic Massage Case Summaries

These deidentified case summaries illustrate how the physician-led team at Aesthetica by Ashley Howarth MD plans lymphatic massage in Scottsdale. They include a liposuction series started on the surgeon’s clearance, a tummy tuck patient with a fluid collection that was drained rather than massaged, a facelift recovery, a patient whose surgery was performed elsewhere, a wellness patient with facial puffiness, and a patient whose calf symptoms sent her to the physician instead of the table. Each summary connects the patient’s concern and assessment with the treatment performed or the recommendation made.

IN THEIR WORDS

Patient Reviews of Aesthetica by Ashley Howarth MD

From First Visit to a Plan You Can Keep

Booking, Planning, and Follow-Up at Aesthetica by Ashley Howarth MD

Aesthetica by Ashley Howarth MD is a medical practice with a spa’s convenience. Established patients book online. New patients can book online or request a consultation, and the team responds usually the same day.

Patient care coordinator reviewing options with a patient at Howarth Plastic Surgery
01 · Book or Request

Online booking or a consultation request

Dr. Howarth’s surgical patients have their series scheduled at the first post-operative visit. Others can book online or request a consultation and describe the surgery, the date, and the surgeon, or the facial puffiness they want addressed. Post-surgical sessions need a surgeon’s clearance first.

02 · Your Plan

A series timed to the surgery

You leave with a written plan: when the first session falls; how many sessions and how often; how the compression garment and activity fit around them; which signs mean a call to the office; and, for wellness patients, whether a stand-alone session or a lymphatic step in a monthly facial fits better.

03 · Follow-Up

Tapering sessions, then as needed

Post-surgical series taper over 4 to 6 weeks and end when the swelling is clearly resolving; results are judged with the surgical photographs at 3 to 6 months. Wellness patients return monthly or after travel. A-List members have the next visit scheduled before they leave.

Your Questions, Answered

Lymphatic Massage Frequently Asked Questions

Manual lymphatic drainage uses light, slow, skin-stretching strokes to move fluid out of swollen tissue along the lymphatic pathways toward the nodes that drain it. After surgery that reduces swelling, eases firmness, and improves comfort while the tissue heals; on the face it clears puffiness under the eyes and along the jaw for hours to days. It does not remove fat, tighten skin, or change a surgical result.

At Aesthetica by Ashley Howarth MD, after Dr. Howarth has examined the treated area and cleared it, typically about a week after liposuction once the incisions have sealed and there is no fluid collection. Sessions then run 1 to 2 times a week in a series such as 6 to 10 over 4 to 6 weeks, with the compression garment worn as prescribed between them. Patients treated elsewhere need their surgeon’s written clearance first.

Yes. A tummy tuck divides the lymphatic channels along the incision and reroutes drainage, so the provider works around the incision and any firm area, never over a fluid collection, and directs fluid toward the armpit and groin nodes according to the new pattern. It starts on Dr. Howarth’s clearance after the drains are out, usually about a week after surgery, and any enlarging swelling, drainage, or fever is examined before the next session.

For most people, yes, because it uses no heat and almost no pressure, and it is safe for all skin types and sensitive skin. It is not done on anyone with an active infection or cellulitis in the area, a suspected or known deep vein thrombosis, untreated heart failure, kidney failure, an open or draining incision, or a fever, and post-surgical sessions never start without the surgeon’s clearance. The intake before every session screens for those.

No. The lymphatic vessels sit just under the skin and collapse under firm pressure, so the technique is deliberately light, slow, and rhythmic, closer to skin stretching than to a deep tissue massage. After surgery the treated area may be tender, and the provider adjusts to that; most patients describe the session as calming. If a session hurts, the pressure is wrong and the provider should be told.

A typical post-liposuction or post-tummy tuck series at Aesthetica by Ashley Howarth MD is about 6 to 10 sessions of 45 to 60 minutes, 1 to 2 times a week, tapering over 4 to 6 weeks as swelling resolves. After a facelift or eyelid surgery, 2 to 4 shorter facial sessions in the first two weeks are usual. Dr. Howarth sets the number at the first post-operative visit and adjusts it to how the tissue is healing.

Monthly is the usual rhythm for ongoing puffiness or sinus congestion, and many patients add a lymphatic step to their monthly facial instead of a separate session. It can also be booked as needed after travel, during allergy season, before an event, or after facials, injectables, or laser treatment once the skin has healed. A wellness session is 30 to 45 minutes and needs no clearance.

Temporarily. Moving fluid out of the cheeks, jawline, and under-eye area refines facial definition for hours to a few days, which is why patients book it after travel or before photographs. It is not a sculpting treatment and does not tighten skin or reduce fat; lasting change in facial contour comes from Ellacor, laser, fillers, or surgery, and the team will say which applies.

No downtime. After a post-surgical session the compression garment goes back on, and you are asked to drink water, walk, and watch for the warning signs on your instruction sheet. Mild tenderness or pinkness for a few hours, increased urination, and some fatigue in the first weeks after surgery are normal. After a facial session most patients leave with visibly lighter, fresher skin and go about their day.

A fever, spreading redness or warmth around an incision, drainage or an opening in an incision, a swelling that is rapidly enlarging or sloshes, pain or swelling in one calf, and chest pain or shortness of breath. Each of those is examined by Dr. Howarth before any massage, and the last two are treated as emergencies the same day. In Arizona’s heat, dizziness and very dark urine also mean stopping to rehydrate.

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Patient care coordinator at Howarth Plastic Surgery

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Patient care coordinator at Howarth Plastic Surgery

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